Welcome to my page!

I am a Trauma Survivor, Animal Advocate, Wife, Former Binge Eater Turned Health and Fitness Coach!

Are you ready to be the best version of yourself?

So many of us are so busy taking care of everything and everyone else is our lives we forget about ourselves. I am here to help you achieve your live long business, health and fitness goals! This isn’t a quick fix or a fad diet. As a recovering binge eater and diet pill addict I have tried EVERY SINGLE ONE and they do not work. It’s about eating the right foods and exercise. I hope you will join me and finally see the results you are looking for!

Fill out an application to get started with your Health and Fitness Journey or Email me at FitResQ@gmail.com and let’s get started!

I know I posted about these pants a few weeks ago because I got them in black. They are amazing for $20!

I HAD to order more and because they are so comfy and fit like the expensive pants but at like 1/4 of the price. I ordered 2 pairs in fun colors because they are having a sale for 15% off 2 with code REFLEX15, so less than $35 for two! When they got here I noticed the tag said $78. I felt like I got even MORE of a bargain.

Anyone else order these last time I posted? What do you think? I'll post the link again below 👇
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Ipsy Glam Bag is HERE!!!

To get yours and SKIP THE LINE: www.ipsy.com/new?cid=ppage_ref&sid=link&refer=zcycb
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Best dessert ever

1 scoop Vegan Vanilla Shakeology
1 tbsp melted coconut oil
1 tbsp peanut butter
1/4 cup unsweetened almond milk
Stevia to taste
Dash of salt (optional)
1-2 tbsp dark chocolate or cacao nibs

Mix together until it is a cookie dough consistency and if you need to add a little more liquid, add some more almond milk. Then top with cocoa nibs!
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Took a week break from this program for Shaun Week but for those that missed my dancing, I'm baaaack 😂

Guess who won a workout with Leandro at summit? Actually her husband did but she is gonna steal it because my pregnant self needs to DANCE with him! This morning I even got to play some air guitar and this music is just SO MUCH FUN! Doesn't even feel like working out but BOY am I sweaty!

Thinking I'm gonna go with full 80s gear for the workout...what do you think?!
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These posts are always scary to write but here goes...

I was always the girl who wanted to get a good education, work hard and end up in a corner office in downtown NYC with overpriced high heels...how things have changed!

I feel very lucky to have a 9-5 job I enjoy. I like what I do and it allows me bring out my inner nerd and Type A personality. I love numbers and black and white answers. I always wanted stability and organization. Change scared me.

3 years ago I made the decision to become and entrepreneur. Something I never thought I would do, it would mean instability, grey areas and even inconsistency. Most of my friends and family thought I wouldn't last because that just isn't 'me'. Sometimes you need to jump and find your wings on the way down.

I have went to school for 20 years and have an MBA and this week, 3 years in...my Beachbody paycheck EXCEEDED my paycheck at my 9-5. I am not telling you this to brag or boast but rather to show you that anything is possible. I was literally in tears.

What's so amazing is that I feel FULFILLED by both careers. One allows me to fulfill my inner nerd and one allows me to fulfill my passion for health, fitness and freedom by helping others. Don't limit yourself ❤️ If you want to learn about what I do I'll post a link below and we can have a honest, no-pressure chat.

And because I HUSTLED ...Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Team Beachbody Coach income depends on his or her own efforts, diligence and skill.
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