Welcome to my page!

I am a Trauma Survivor, Animal Advocate, Wife, Former Binge Eater Turned Health and Fitness Coach!

Are you ready to be the best version of yourself?

So many of us are so busy taking care of everything and everyone else is our lives we forget about ourselves. I am here to help you achieve your live long business, health and fitness goals! This isn’t a quick fix or a fad diet. As a recovering binge eater and diet pill addict I have tried EVERY SINGLE ONE and they do not work. It’s about eating the right foods and exercise. I hope you will join me and finally see the results you are looking for!

Fill out an application to get started with your Health and Fitness Journey or Email me at FitResQ@gmail.com and let’s get started!

Want to learn a little bit about this crazy coach life? How we do what we do? How we earn and income? How we help others?

We're going live NOW and if you can't make it live the recording is the same link: www.youtube.com/watch?v=qVM4mcDS7QA

PS There will be a GIVEAWAY
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Working Out during Pregnancy, is it a no-no? ... See MoreSee Less

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#truthbomb this morning. I hear from people all the time that they can't afford to get healthy. The reality is, it's waaaay more expensive to not be healthy.

Biggest ROI...investing in your health ❤️

*Feel free to share*
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Every single day I get asked what my 'secret to success is' I say because I don't stop when it hurts. I don't stop when someone tells me I can't. I fail a lot but I never give up.

Do you stop when it's painful? Stop when someone says no to your dreams? Stop when things get hard? Throw in the towel when the road is long and there is no end in sight? It's ok if you do...I used to every single time. But now is the time to end that. Because honestly you are the only thing between your dreams. Sorry to be the one to break it to you.

If all the greats stopped when it hurt or got hard we wouldn't have Disney, Starbucks, Oprah, Apple, Freedom, Facebook...you name it. Nothing great comes without pain, hardship and a whole ton of Nos.

I simply got SICK of always asking what the key to success was instead of being it. The secret ... stop. Giving. Up. When. It. Hurts. Sick of starting over? Stop stopping.
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I could NOT hold this in any longer! The BIGGEST OPPORTUNITY in Health and Fitness is HERE

www.youtube.com/watch?v=79ZPLZADq_M&t=182s
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