Welcome to my page!

I am a Trauma Survivor, Animal Advocate, Wife, Former Binge Eater Turned Health and Fitness Coach!

Are you ready to be the best version of yourself?

So many of us are so busy taking care of everything and everyone else is our lives we forget about ourselves. I am here to help you achieve your live long business, health and fitness goals! This isn’t a quick fix or a fad diet. As a recovering binge eater and diet pill addict I have tried EVERY SINGLE ONE and they do not work. It’s about eating the right foods and exercise. I hope you will join me and finally see the results you are looking for!

Fill out an application to get started with your Health and Fitness Journey or Email me at FitResQ@gmail.com and let’s get started!

Why Eating Healthy isn’t Easy ... See MoreSee Less

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Going to be featuring more of my healthy eats because I need to be accountable for ME!

This is bomb.com buffalo chicken casserole. It’s gluten free, grain free dairy free, low carb and paleo! Checks all the boxes ✔️✔️✔️

Step by step recipe on my Instagram stories @jilliansfitresq
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Seriously guys, 1200 calories (or less) is not sustainable.

We should be making our calories count with nutritious, filling foods not counting calories.
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Travel and Weight Loss ... See MoreSee Less

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