Welcome to my page!

I am a Trauma Survivor, Animal Advocate, Wife, Former Binge Eater Turned Health and Fitness Coach!

Are you ready to be the best version of yourself?

So many of us are so busy taking care of everything and everyone else is our lives we forget about ourselves. I am here to help you achieve your live long business, health and fitness goals! This isn’t a quick fix or a fad diet. As a recovering binge eater and diet pill addict I have tried EVERY SINGLE ONE and they do not work. It’s about eating the right foods and exercise. I hope you will join me and finally see the results you are looking for!

Fill out an application to get started with your Health and Fitness Journey or Email me at FitResQ@gmail.com and let’s get started!

#tbt I posted this one year ago to the day today.

“EASY is our biggest enemy and COMFORT our greatest opponent. To reach our highest potential, we must dare to be better in the face of what’s easy.

I'm striving to be BETTER”

I can tell you if I got comfortable I would never have gotten this far. I was just getting ready to get my fixator surgically removed and had just been cleared to start walking...and tonight I’m sitting at home with my little family enjoying every moment.

Be BETTER friends, because you can be ❤️
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