Are you ready to make it a week before you make it a lifestyle? Maybe you have been following me for a while or maybe you haven’t but I am that crazy health and fitness girl who KNOWS how about being healthy is for yourself and your family and I want to tell EVERYONE about it!

SO, next week I am offering for you to TRY what I offer before you fully commit to the lifestyle. This will allow you see if this whole online fitness thing is going to work for you!

What you get:

  1. Access to 7 days of workouts that you can stream from any internet enabled device 24 hours a day/7 days a week
  2. Access to a healthy eating meal plan with options for breakfast, lunch, snacks and dinners even for vegans AND the pickiest of asters
  3. OPTION to purchase 7 days of Shakeology   so you can purchase just a week before you commit to a month or longer 🙂 The kits are limited and come in your choice of Chocolate, Vanilla, Strawberry, Cafe Latte and SOLD OUT Pumpkin Spice in Vegan or Regular. What is Shakeology? It’s a Superfood meal replacement, not a protein shake. Like a protein shake it will keep you full but it also have the nutrients of a meal so it will also close gaps in your nutrition. It has over 70 fruits, veggies and superfoods in it and tastes DELISH if you want a kit people email me at fitresq@gmail.com and let me know that flavors you want.

Shakeology is not required but I ALWAYS recommend it because there is going to be ONE meal a day you are short on time and need a quick grab and go and this way you won’t eat something totally off plan 🙂 It makes it easier for many people to stick to the plan.

Make it a week first <3

 

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