Pregnancy exercise: 8 signs to slow down or stop

Pregnancy exercise: 8 signs to slow down or stop

Pregnancy Exercise has been amazing for me but at the right level. Here are 8signs to slow down to stop. Your center of gravity shifted, but you’re also carrying more weight and may tire more quickly. That’s why it’s important to check with your...
10 Ways to Avoid Gaining Too Much Weight During Pregnancy

10 Ways to Avoid Gaining Too Much Weight During Pregnancy

What are my top ways to avoid gaining too much weight during pregnancy? It can be SO hard and definitely something I am currently struggling with. I have been craving carbs like crazy and everyone keeps telling me I am ‘eating for two’ and guess what? You...

Enjoy this blog? Spread the LOVE and Share!