Welcome to my page! I am Jillian and I am a Trauma Survivor, Animal Advocate, Wife, Brand New Mom, Former Binge Eater Turned Health and Fitness Coach!
So many of us are so busy taking care of everything and everyone else is our lives we forget about ourselves. This isn’t a quick fix or a fad diet. As a recovering binge eater and diet pill addict I have tried EVERY SINGLE ONE and they do not work. I finally decided I was ready for a long term solution and started working out and eating REAL food in correct portions.
I am living proof that being fit can SAVE your life. I was hit by a car crossing a cross walk and had emergency brain surgery to save my life. I also shattered my pelvis, face, sacrum and septum. Your body cannot survive that much trauma if you do not take care of yourself. The doctors were not sure if I would ever walk again. I spent 3 months in a wheelchair unable to walk or stand. I have had a miraculous recovery and live my life with no pain. I am able to walk again, live a normal life and not only that, get right back into my fitness lifestyle. I know a big part of my recovery was being fit and healthy before my accident. I am SO thankful that I decided to make this change that saved my life.
It is my passion to help others learn how to live a healthy lifestyle for long term results. If you have struggled with yo-yo dieting, binge eating or quick fixes, I have been there and I am here to help!
I believe you need these four things to succeed:
- A fitness program
- A healthy eating plan
- Accountability and support
Together, we can get you to where you want to be. I promise that with the four points above, and me as your personal cheerleader, you can change your body and your life. I’m feeling incredible today, and I want to share that feeling with you. Are you ready? Email me at FitResQ@gmail.com