Pregnancy exercise: 8 signs to slow down or stop

Pregnancy exercise: 8 signs to slow down or stop

Pregnancy Exercise has been amazing for me but at the right level. Here are 8signs to slow down to stop. Your center of gravity shifted, but you’re also carrying more weight and may tire more quickly. That’s why it’s important to check with your...
10 Ways to Avoid Gaining Too Much Weight During Pregnancy

10 Ways to Avoid Gaining Too Much Weight During Pregnancy

What are my top ways to avoid gaining too much weight during pregnancy? It can be SO hard and definitely something I am currently struggling with. I have been craving carbs like crazy and everyone keeps telling me I am ‘eating for two’ and guess what? You...

Eeeekkkkkk we got a big one today!!! Melissa has been a ROCKSTAR from the beginning so it's no surprise she has earned her FREE TICKET to summit 2018! Basically it means that in her first 3 months as a coach she has committed to help at least 3 people a month! AND she was able to earn a 4 figure income her first month!!!

She is the first one on the team to do it so far this year and I am so proud of her. She works a busy 9-5 and is a Mom and Wife. She has made working out and eating healthy a family affair, they are her reason. Congrats!

See you at summit in a month AND in 2018!!!
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So excited to recognize this pretty lady again! Nancy has hit her second month as a success starter! Which basically means she made a commit for her first 2 months as a coach to help at least 3 people a month! How awesome is that?!

When Nancy hits her 3rd month she will get a FREE TICKET to our Coach Summit in 2018!

Congrats! Such big things for you!!!
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My friend Jennifer challenged me to the #squatyourdogchallenge

Post your picture or video it can be your dog, cat, child, gerbil, husband, wife...you get the idea and tag me! Hashtag #squatyourdogchallenge and #fitresqsquatchallenge
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I know I posted about these pants a few weeks ago because I got them in black. They are amazing for $20!

I HAD to order more and because they are so comfy and fit like the expensive pants but at like 1/4 of the price. I ordered 2 pairs in fun colors because they are having a sale for 15% off 2 with code REFLEX15, so less than $35 for two! When they got here I noticed the tag said $78. I felt like I got even MORE of a bargain.

Anyone else order these last time I posted? What do you think? I'll post the link again below 👇
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