Jillian Kaplan
  • Welcome
  • Accountability
  • Coaching
  • Fitness
  • Healthy Recipes
  • Lifestyle
  • Mom Life
  • Contact Me
  • Shop
Select Page

I used to think my life was really ordinary but one day everything changed.

 

I am a working mom, wife, animal activist, entrepreneur and former binge eater turned fitness and business coach. It was a hot day in August where a trauma that almost took my life, changed me forever.

 

This is a little about my story…

GET 31 EASY CROCK POT MEALS FOR FREE! 

therealjkaplan

Jillian Kaplan
Another trip around the ☀️ Thanks for all th Another trip around the ☀️ Thanks for all the #birthday love ❤️ 🎁 #happybirthday
Yesterday, I completed my second ever 5K!!! My f Yesterday, I completed my second ever 5K!!! My first 5K (18 months ago) was well over 40 mins and took me 8 weeks to train for it. This took me 30 days and I ran it in just over 35 minutes. I’m pretty much a 🏃‍♀️ ⭐️ I always get super emotional when I hit milestones like this. I run for those who can’t. I have more injuries than I care to list and lots of reasons why I ‘can’t’. I remember being wheelchair bound and wondering if I would ever WALK again let alone run. But here I am, setting #PR running a #5K by myself in some crappy-ass weather. I am thankful for my health EVERY 👏 DAMN 👏 DAY 👏 and I’ll never take it for granted.
While she is not quite ready to reveal her identit While she is not quite ready to reveal her identity yet she did give me permission to share her progress. My hope is that inspires someone who has been nervous to start. This is one of the clients that I’ve been working with over the past few years and these results are INSANE! Yes, she looks amazing BUT I can tell you the biggest change I’ve seen in her is her mindset. She now radiates positivity and is learning to love herself ❤️ Drop her some love and let’s show her that this progress is AH-MAZ-ING! #healthcoach
Kindness always wins. There are very few safe ac Kindness always wins. There are very few safe activities in a pandemic and keeping a toddler entertained is a challenge. Going to visit our friends and their horses is one of them. It’s outdoors (or in an open barn) and Michelle loves seeing the horses and is getting so brave. I’m so proud of how much she has learned and her desire to help. She talks sooooo much about them and how awesome AnneMarie is. It’s the cutest thing! Holly Marcus and AnneMarie have been welcoming Michelle and I for the past 6+ months. It’s the kindness that Michelle is learning that makes me so thankful to have such amazing friends. #equestrian #horsesofinstagram #tinyequestrian #ottb #bostonmoms
She’s not bossy, she’s the boss. #girlsrunth She’s not bossy, she’s the boss. #girlsruntheworld
#PLOTTWIST I went back to school today. Still wo #PLOTTWIST I went back to school today. Still working my 9-5, still working my business, still being the best Mom I can be but I believe in ALWAYS learning so here I am 🤷‍♀️ First day of {virtual} learning at @mit.beaver It’s just like being back in grad school, hoodie + PJs #womenintech #womeninstem
It’s the START that STOPS most people. ‘I’ It’s the START that STOPS most people. ‘I’m not in good shape’...I wasn’t either and it’s still a struggle because I’m human. ‘I already have a job and no extra time’...yep, me too and volunteer work and a family and I’m going back to school. ‘I don’t have a million social media followers’...no one does when they start and it’s my job to teach you how to grow your brand, you get to learn from people who have done it. ‘It’s not a good time’...it’s never a good time, there is always going to be something that holds you back. So if you’re a little curious even just for an awesome discount, join us for a sneak peek this week in Aspiring #FitnessInfluencers and come be a fly on the wall 👀
This is what a 7 lb weight loss looks like, I fini This is what a 7 lb weight loss looks like, I finished up my 3 week total body reset yesterday. That’s a sustainable 2-3 lbs a week of fat loss not water weight❤️ I focused on me. Mentally and physically. What I was eating. How I was feeling. And I didn’t break a sweat, just walking and light yoga. I feel 100x better because I let myself S L O W D O W N and I feel energized and ready for my next challenge 🏃‍♀️ stay tuned... Want to see my before and after pics? 👀 my stories #detox #cleanse
Help!!! We have a family photo shoot today. I wan Help!!! We have a family photo shoot today. I want to stick with simple but wondering if I should do blue/gray/purple or just plain white. I always see family shoots in white shirts and love them but I also like the color when I look at it side by side 🤔 It will be outdoors. What do you think? A or B? Other ideas? #familytime #familyphotography #familyphotoshoot
Not sure who needs to hear this today but YOU ARE Not sure who needs to hear this today but YOU ARE AMAZING, don’t ever let anyone dim your sparkle❤️ Lift yourself up and SHINE brighter than ever ☀️ #noshame
This has been on my heart for a while. I will ful This has been on my heart for a while. I will fully admit that I started this 6+ years ago to lose weight. And I lost a lot of weight but it was more about what I GAINED: ❤️ A community ❤️ Self-love ❤️ Hustle ❤️ Passion ❤️ Strength ❤️ Happiness It’s awesome to celebrate scale wins and we love those, I mean I’m down 5lbs in 10 days on my reset and you better believe I’m going to celebrate 🎉 but, there are OTHER wins too. This isn’t just another diet or workout program, in fact, it’s not a diet at all. I want to celebrate allllll the wins with you💃 Want to join me? I have 5 spots open to get 70% off your pack to get started + a free week of meal delivery. Drop your fave emoji or shoot me a message 👇#nsv
2000: 60lbs overweight. Very insecure and very few 2000: 60lbs overweight. Very insecure and very few friends. I often used to eat lunch in the library alone because I had no one to sit with was embarrassed to eat in front of people. Unhappy with myself. I was SURE that losing weight would make me happy. 2010: First of all, what the f am I wearing? Moving on...lost the weight...well in this moment at least because I was struggling with yo-yo dieting, #bingeeating, #dietpills and hours on the elliptical. I wasn’t embarrassed to eat in front of people but I remember literally eating lettuce sandwiches so I didn’t ‘waste my calories’. Still not happy with myself. 2020: In between all this had a nearly life ending crash, a baby and gained 10 lbs from 2010 but IDGAF. My worth isn’t measured by a number on a scale. Can enjoy pizza and wine without feeling guilty AND can enjoy a salad without wanting to binge on ice cream. Free Strong Confident Badass Happy It took me a loooooong time to get here. It took me even longer to share my story and help others. You think you want to lose weight, but really, you just want to be happy. There is a better way ❤️
Last weekend Doug and I spent the weekend in NH, e Last weekend Doug and I spent the weekend in NH, enjoying some kid-free time and shopping for our first vacation home. Just 2 years ago, we bought our dream home and we’ve been able to pay a lot of it off in those 2 years. So we figured it was time to start looking for a getaway in the mountains 😍 Did you know, on average, a millionaire has 7 income streams? While we aren’t up to 7 yet we’ve been doing this 9-5 + #entrepreneur life for 6+ years and the financial freedom its brought us is beyond our wildest dreams. It doesn’t need to be one or the other, if you have the grit and passion, you can be successful at ‘it all’. I knew NOTHING about running a business 6 years ago but here we are, loving every minute, paying it forward helping others do the same and forever chasing our dreams ❤️
WEAR 👏 THE 👏 DAMN 👏 BIKINI 👏 Extra sk WEAR 👏 THE 👏 DAMN 👏 BIKINI 👏 Extra skin No thigh gap Cellulite Jiggly bits Stretch marks Massive scars ZERO 👏 F$&@! 👏 GIVEN 👏 #byekaren👋
Any other moms juggling busy mom life and trying t Any other moms juggling busy mom life and trying to find the motivation and time to continue to focus on yourself amidst our new normal?! 🙋‍♀️ As a working mom of a three old I have been there, which is why I created my Mom Strong Virtual Fit Clubs! A place for moms to find: - 30 minute at home workouts that you can do at home with your littles around - Clean eating meal plans that focus on feeding the whole family during a time when grocery shopping has gotten a little more complicated - Community! My virtual fit clubs are a place for moms to focus not only on their health and fitness but connect over mom life as well We are in crazy times but finding a way to relieve stress through movement, find community with other moms, and find a way to feel my best physically and mentally has been everything to me! I have 10 spots open for My Mom Strong Virtual Fit Club that include $20 off PLUS a free week of meal delivery to help you get started! You in? Reach out or drop an emoji
I can’t decide if this is the cutest thing ever I can’t decide if this is the cutest thing ever or the saddest. Michelle had a WONDERFUL first week back. Even though it was masked and/or at a distance she enjoyed interacting with humans her age. And 👏👏👏 to all the amazing providers who are making it work everyday ❤️ Anyone interested to see how I’m setting up her socially distant birthday this weekend?
I'M LOOKING FOR 15 Mamas ONLY 👙 for a Mommy Sel I'M LOOKING FOR 15 Mamas ONLY 👙 for a Mommy Self Care Challenge!! 6 years ago THIS was one of the first transformation pictures I posted. I was so incredibly proud of the progress I made in such a short time. Before and afters can be dangerous but here’s the key, I’m smiling in BOTH pictures! Being fitter or thinner doesn’t make me happy. What makes me happy is TAKING CARE OF MYSELF. It took me over 30 years to love myself and my passion is all about helping everyone FEEL GOOD. I am in search of women that have serious goals to take care of themselves! You will be provided a weekly meal plan, workout to follow, recipes, daily challenges, and you'll be in a private group where we will provide daily accountability, motivation, fun, and prizes! 🤗 Drop “❤️” or shoot me a message if you’re ready. #selfcare
Be grateful for every minute of every day that you Be grateful for every minute of every day that you get to spend with the people you love. Tomorrow is never promised and today is short. #liveforthestory #liveyourbestlife #livefortoday #neverforget911 #neverforget
⚠️ WARNING ⚠️ THIS IS NOT A PERFECT INSTAG ⚠️ WARNING ⚠️ THIS IS NOT A PERFECT INSTAGRAM PICTURE Sometimes I have abs and sometimes I have rolls... Normalize normal bodies ❤️
Do you make fitness a family thing? So proud of my Do you make fitness a family thing? So proud of my Mama, Lynne! Remember that 100 workout program I tested out last year? She just completed it!!! It took her 200 days + she modified, because she needs a hip replacement. WHO CARES?! SHE DID IT!!! Here is the thing, it doesn’t matter how long it takes you or how much you modify. You’re lapping everyone on the couch!
Load More... Follow on Instagram
  • Facebook
  • Twitter
  • Instagram
  • RSS

Designed by Elegant Themes | Powered by WordPress