Welcome! I am a Trauma Survivor, Animal Advocate, Wife, Rainbow Baby Mama, Former Binge Eater Turned Health and Fitness Coach!

Are you ready to be the best version of yourself?

So many of us are so busy taking care of everything and everyone else is our lives we forget about ourselves. I am here to help you achieve your live long business, health and fitness goals! This isn’t a quick fix or a fad diet. As a recovering binge eater and diet pill addict I have tried EVERY SINGLE ONE and they do not work. If you are here looking for the next best thing, I can’t help you but if you are truly read for a mental and physical shift then I want to work with you. I want to get you lifelong results that truly change your life. I am going to make it simple to enjoy life and still get results. You will not starve. In fact, you don’t have to count calories, carbs, containers, marcos or points. You can learn HOW to eat for your body for life!

I hope you will join me and finally see the results you are looking for!

Fill out an application to get started with your Health and Fitness Journey or Email me at FitResQ@gmail.com and let’s get started!

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