Jillian Kaplan, Author at Jillian Kaplan
Muscle Burns Fat

Muscle Burns Fat

Have you heard the expression ‘Muscle Burns Fat’ or ‘ Muscle Weighs More Than Fat’ ? Both of them are TRUE and both of them are the reasons you get results with weight lifting programs. I am excited to chat with you about MBF! What is MBF??...
The Coaching Opportunity

The Coaching Opportunity

I am so excited you are interested in learning more about coaching and what we do! There are SO many different reasons to become and a coach and THE MOST important reason is your own <3 Are you looking for a side-hustle? A new full time opportunity? A break from...
The New Normal

The New Normal

What is this new normal? I write mostly about happy and helpful things on here but as we prepare to start to re-open our state, we technically started last week but not much for consumers, things are going to get weird. We plan to re-open the state and the phases....
Online Bootcamp, You Ready?

Online Bootcamp, You Ready?

You ready for an online bootcamp? Most gyms aren’t open right now and even if they are, you probably don’t want to go. Not only is social distancing difficult in a gym but people are breathing heavy and sweating all over the equipment. I can also guarantee...