Unplugging

Unplugging

So I have been stressed about getting this Fit Tip out this week BECAUSE on Saturday we leave for vacation. Sunday I am officially UNPLUGGING as we embark on an all expenses paid cruise gifted from Beachbody! As a result, I sent out a Fit Tip Thursday, almost as...
I Commit to 100

I Commit to 100

I commit to 100. 100 what you ask? That’s a secret for now. But I will move my body and eat whole, nutritious foods. with a treat or two mixed in 😉 I’VE BEEN KEEPING A SECRET!!!! 🤫🤐 I found out last week…And was told I couldn’t share until NOW. ...
I Eat Carbs…EVERY DAMN DAY

I Eat Carbs…EVERY DAMN DAY

I eat carbs…EVERY DAMN DAY and I am SO excited to announce that I have gotten my THIRD Nutrition Certification 1. Diploma in Nutrition  2. 2B Mindset Master Certified  3. BRAND NEW Ultimate Portion Fix Master Certified.  And did you know that 80% of weight loss...