5 Ways to Make Your Business Virtual

5 Ways to Make Your Business Virtual

5 Ways to Make Your Business Virtual What’s the deal with virtual business? Right now a good business owner should be doing their part to #flattenthecurve but that does not mean you need to #flattenyourbusiness I have been running a successful virtual business...
Stay Healthy at Home

Stay Healthy at Home

How do you stay healthy at home? What if your gym is closed? What if you aren’t comfortable going to the gym? Or what if you are home with your kids because school or daycare is closed? I GOT YOU! It’s crazy because I am PRO at building these online...
Self Love is In

Self Love is In

Self Love is In. Valentine’s Day is basically synonymous with chocolate and I would NEVER tell you that you have to give up chocolate!! In fact, did you know that eating chocolate increases the levels of endorphins released into the brain… which is why it’s a comfort...

5 Ways to Eat Healthy at Home

How can you eat healthy at home? I hear from my clients all the time that they struggle to eat healthy at home because no one wants to eat their ‘diet food’. Well it’s a good thing that I don’t believe in diets 🙂 So how can you eat healthy at...