Enjoy Thanksgiving!

Enjoy Thanksgiving!

Seriously! Enjoy Thanksgiving! Eat the stuffing, have a slice of pie and then sleep it off! I know everyone gets nervous around the holidays and gaining weight or falling off track. It’s true that the average American gains 10-15 lbs between Halloween and New...

5 Tips to Eat Healthy on a Budget

Eating healthy on a budget, it totally doable! Eat the Rainbow! I did an AWESOME BJ’s grocery run yesterday and SHOULD have done a video because it was pretty darn perfect and came to $67 PLUS I have $20 credit back so $47! Here are my best tips to eat healthy...

My Beginner’s Fitness Guide

With tons of conflicting advice on the internet and all the buzz words like Keto, HIIT, Cardio, Interval Training etc. It seems IMPOSSIBLE It’s the START the STOPS most people. So just start, seriously…put down the donut and go for a walk. It’s...
error

Enjoy this blog? Spread the LOVE and Share!