Grocery Shopping Hacks!

Grocery Shopping Hacks!

These are some of my FAVE Grocery Shopping hacks and just prove the grocery shopping doesn't need to be expensive OR complicated....make sure you use that fruit punch energize to power through!This might?seem simple and short...because it is! Don't over think it!? 1....

FREE, Yep, I said FREE Results!

FREE, Yep, I said FREE Results!

Free results...yep I said it again so don't email me and ask me if it's free 😉 I am going back to my SOUL MATE program that I get AMAZING results with on on Monday and I?want to invite YOU to join me FREE (I have LIMITED spots!)?Check out these AMAZING results from...

Whats Next? 21 Days to Your Best You

Whats Next? 21 Days to Your Best You I have been following this great 20 minute program that is perfect for those who are busy. It's a no excuse program. The program is cardio based with some body weight workouts. I just discovered some bonus weight workouts and my...

Wanna be in a Test Group with Shaun T?!

Wanna be in a Test Group with Shaun T?!

So excited about this TEST GROUP for my brand new program that isn't even launching until April but you can get early access! ? Why this program is awesome: 6 Days a Week 20 Minutes a Day No Weights Required (there are optional workouts with weights if you want!)...

10 Benefits to Drinking More Water

10 Benefits to Drinking More Water

What if I could give you 10 REASONS to drink more water?! I hope you had an AMAZING Thanksgiving. I ran a challenge this week called the Sip and Step Challenge. The goal was to drink half your body weight in oz of water (with a minimum of 64oz) and walk 10,000 steps....

DESKERCISE!

DESKERCISE!

and with Beachbody On Demand, it is SO much easier because you don't need to leave the house to workout BUT let's be honest there is just some days you can't find any time soooo if you're stuck in an office all day here was some things you can do to help you move a...

Make it a Week Before You Make it a Lifestyle

Are you ready to make it a week before you make it a lifestyle? Maybe you have been following me for a while or maybe you haven't but I am that crazy health and fitness girl who KNOWS how about being healthy is for yourself and your family and I want to tell EVERYONE...

Sample Kits Available!

Sample Kits Available!

I have sample kits Available!!! Our Pumpkin Shakeology came and went, literally it was sold out in 24 hours and it's not coming back until {hopefully} next year! I don't often have these but right now is the time to snag them before I run out. It's a great way to TRY...

Do you LOVE Pumpkin?!

Do you LOVE Pumpkin?!

I am not going to even LIE, Pumpkin is one of my favorite flavors 365 --> 24/7 and it doesn't even need to be Fall! Soooooo when it was announced that we were going to LAUNCH Pumpkin Superfoods I was like HECK YES and sadly they put a limit on how many boxes I...

FitMas in August FLASH SALE

FitMas in August FLASH SALE

So excited for this SALE, it's the FitMas in August.There is a first time for everything and I am SUPER excited to announce it I hear ALL the time from my customers that they WISH that I had more sales, a lot of my favorite products never go on sale because they FLY...