FITMAS IN AUGUST

FITMAS IN AUGUST

What is ready for FITMAS IN AUGUST?! I am excited to announce my FIRST EVER Flash Sale. What is it? It's ONLY open to my team's customers so think of it like a VIP shopping experience 😉 We will be sharing new products DAILY, how and WHY we use them, why we think YOU...

Ready to Commit to Yourself for 2 Hours a Week?

Ready to Commit to Yourself for 2 Hours a Week?

Are you ready to commit to yourself for 2 hours a week? Trust me I TOTALLY understand how limited time is. I hate saying that I don't have the time to do something because the truth is that we all HAVE time but?perhaps something isn't a priority and that is OK to...

Exercise is Extra Credit

What if I told you exercise was *optional* or EXTRA CREDIT to get healthy? And that all you needed was to learn how to eat the foods that work well with YOUR body...without guilt? NO...I am NOT promoting some crazy drink or pill that you take and telling you that you...

Taking Back my Pre-Baby Body!

Taking Back my Pre-Baby Body!

I am Taking Back my Pre-Baby Body! I?m not gonna lie, the last few months my challenge groups have been filling up without me being able to open them to the public but this month I FINALLY have a few spots so I?m opening it up ?? Before I had Michelle I had lost 40+...

My Amazon FAVES!

I am a total Amazon ADDICT! I love ALLLLL things Amazon and I am a bit of an introvert so if I don't have to leave my house to get something I am not going to bother. Plus I am a thrifty and everything is so much less expensive PLUS free shipping and it's on my...

Why Healthy Eating is Hard

I hear from people all the time that 'Healthy Eating is Hard'. I was thinking about that because it's become easier for me but no heck no it is not easy. And if it was easy America wouldn't have an Obesity Academic. I think like over 50% of Americans are considered...

You Are Responsible For You

You Are Responsible For You

You are responsible for you. I have seen already a lot of like "woe is me" post already in 2018. People saying 2018 is off to a bad start. I will tell you for me it is off to bad start. Everything on paper is not going like I planned it to go. I have got a lot going...

A Golden Opportunity

A Golden Opportunity

I have a GOLDEN OPPORTUNITY, who is ready to start their business at the TOP of my organization? And what it means is I have a spot in my organization for someone to be able to earn income and have a volume which equates to income sitting there when they start working...

The Next 80 Days….

The Next 80 Days….

The next 80 days, are you going to let them happen or make them happen? It's been a very long time, since before I was pregnant so over a year since I committed to a program start to finish. I think that it's really important for me mentally to get back on track and...

Is Emotional Eating a Problem For You?

Is Emotional Eating a Problem For You?

I am a recovering binge eater, diet pill addict and yo-yo dieter so I fully understand emotional eating.You have a sad day or a rough day and you come home and you just eat. We joke you have like you know egg whites for breakfast and salad for a lunch and then Reese's...