Jillian Kaplan
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therealjkaplan

Jillian Kaplan
Imagine a world where exercise and nutrition were Imagine a world where exercise and nutrition were about gaining strength, confidence, health and longevity and not just about weight loss and being thin. Radical, I know. This radical world is what I have built for my clients. What are you waiting for? #fitishgirl
New friends are the best friends 🐴 New friends are the best friends 🐴
Just say... NO to New Years Resolutions and being Just say... NO to New Years Resolutions and being perfect Make your goal for 2021 to... 😁 Smile ❤️ Love 😅 Laugh 😍 Love 💪 Be strong 🤝 Help Even though there is so much we can’t control, you can {take control} of your mental and physical health. What do you do take control?
It wasn’t always like this...but I'd rather ROCK It wasn’t always like this...but I'd rather ROCK self confidence, self worth + self love than six pack abs any day! I’ve got a secret, the scale and a six pack does not define you. That's "diet culture" knocking at your door, just stop answering. And if something promises to get you them with a magic morning potion, cutting out an entire food group or do a million crunches...RUN! Even if it did work, without self confidence, self worth + self love, it won't stick. And if it feels like a "diet" you're NOT doing it right... How about learning to take care YOU first, mind, body + soul? I’m excited to go into 2021 offering a simple plan that includes: 1. Treats that you will enjoy and not feel guilty about 2. Focus on real and delicious food 3. Rest and self care 4. Getting your mindset right 5. A massive variety of simple at home workouts from beginner to advanced 6. And of course, daily support and accountability because you are not alone! If you're READY to get off the damn diet roller coaster and finally learn how to simply nourish your body right along with all the love, drop me a fun Gif or send me a PM! YOU ARE AMAZING and it’s time you started believing it. #fitish
One thing that was NOT on my 2020 vision board was One thing that was NOT on my 2020 vision board was going back to school. I actually swore after my MBA that I would never go back and threw myself a ‘I’m never going back to school party’. Sometimes things just happen and you roll with it 🤷‍♀️ 5G Product Marketing, Entrepreneur, Momma, Wife, Dog Rescuer, Philanthropist...why not add student to the list? So 2 months in, and I’ve finished 2 classes toward my executive degree at MIT #newyears2021 #newyearsgratitude @uhsmhealth
2020 has been insanely challenging but we can alwa 2020 has been insanely challenging but we can always find the good 😍 Drop ONE thing this year that you’re proud of this year ⬇️⬇️⬇️ #covid19 #2020vision
These scars remind me that I am stronger than what These scars remind me that I am stronger than what tried to hurt me. These badass scars are from my crash and my c-section. They aren’t pretty but they are a reminder of what I’ve been through and that I went on to have a baby, walk, talk and live a normal and pain free life. All things that were not a given. But I’m grateful everyday to be here, and in a weird way, thankful that they are part of my story. #ptsd #traumarecovery
Happy *Challah* Days! From our family to yours 💝 also, we’re all smiling at the camera, including Sydney! #happyhanukkah
#swipe to see, I NAILED IT! 🤣🤣🤣🤷‍♀ #swipe to see, I NAILED IT! 🤣🤣🤣🤷‍♀️🤷‍♀️🤷‍♀️ It’s the taste that counts? #happyhanukkah
To the woman who called me a sheep for wearing a f To the woman who called me a sheep for wearing a face covering on my run: Baaaaaaa 🐑 Also of note, I ran on my own free will 🏃‍♀️ #runnermom
Another trip around the ☀️ Thanks for all th Another trip around the ☀️ Thanks for all the #birthday love ❤️ 🎁 #happybirthday
Yesterday, I completed my second ever 5K!!! My f Yesterday, I completed my second ever 5K!!! My first 5K (18 months ago) was well over 40 mins and took me 8 weeks to train for it. This took me 30 days and I ran it in just over 35 minutes. I’m pretty much a 🏃‍♀️ ⭐️ I always get super emotional when I hit milestones like this. I run for those who can’t. I have more injuries than I care to list and lots of reasons why I ‘can’t’. I remember being wheelchair bound and wondering if I would ever WALK again let alone run. But here I am, setting #PR running a #5K by myself in some crappy-ass weather. I am thankful for my health EVERY 👏 DAMN 👏 DAY 👏 and I’ll never take it for granted.
While she is not quite ready to reveal her identit While she is not quite ready to reveal her identity yet she did give me permission to share her progress. My hope is that inspires someone who has been nervous to start. This is one of the clients that I’ve been working with over the past few years and these results are INSANE! Yes, she looks amazing BUT I can tell you the biggest change I’ve seen in her is her mindset. She now radiates positivity and is learning to love herself ❤️ Drop her some love and let’s show her that this progress is AH-MAZ-ING! #healthcoach
Kindness always wins. There are very few safe ac Kindness always wins. There are very few safe activities in a pandemic and keeping a toddler entertained is a challenge. Going to visit our friends and their horses is one of them. It’s outdoors (or in an open barn) and Michelle loves seeing the horses and is getting so brave. I’m so proud of how much she has learned and her desire to help. She talks sooooo much about them and how awesome AnneMarie is. It’s the cutest thing! Holly Marcus and AnneMarie have been welcoming Michelle and I for the past 6+ months. It’s the kindness that Michelle is learning that makes me so thankful to have such amazing friends. #equestrian #horsesofinstagram #tinyequestrian #ottb #bostonmoms
She’s not bossy, she’s the boss. #girlsrunth She’s not bossy, she’s the boss. #girlsruntheworld
#PLOTTWIST I went back to school today. Still wo #PLOTTWIST I went back to school today. Still working my 9-5, still working my business, still being the best Mom I can be but I believe in ALWAYS learning so here I am 🤷‍♀️ First day of {virtual} learning at @mit.beaver It’s just like being back in grad school, hoodie + PJs #womenintech #womeninstem
It’s the START that STOPS most people. ‘I’ It’s the START that STOPS most people. ‘I’m not in good shape’...I wasn’t either and it’s still a struggle because I’m human. ‘I already have a job and no extra time’...yep, me too and volunteer work and a family and I’m going back to school. ‘I don’t have a million social media followers’...no one does when they start and it’s my job to teach you how to grow your brand, you get to learn from people who have done it. ‘It’s not a good time’...it’s never a good time, there is always going to be something that holds you back. So if you’re a little curious even just for an awesome discount, join us for a sneak peek this week in Aspiring #FitnessInfluencers and come be a fly on the wall 👀
This is what a 7 lb weight loss looks like, I fini This is what a 7 lb weight loss looks like, I finished up my 3 week total body reset yesterday. That’s a sustainable 2-3 lbs a week of fat loss not water weight❤️ I focused on me. Mentally and physically. What I was eating. How I was feeling. And I didn’t break a sweat, just walking and light yoga. I feel 100x better because I let myself S L O W D O W N and I feel energized and ready for my next challenge 🏃‍♀️ stay tuned... Want to see my before and after pics? 👀 my stories #detox #cleanse
Help!!! We have a family photo shoot today. I wan Help!!! We have a family photo shoot today. I want to stick with simple but wondering if I should do blue/gray/purple or just plain white. I always see family shoots in white shirts and love them but I also like the color when I look at it side by side 🤔 It will be outdoors. What do you think? A or B? Other ideas? #familytime #familyphotography #familyphotoshoot
Not sure who needs to hear this today but YOU ARE Not sure who needs to hear this today but YOU ARE AMAZING, don’t ever let anyone dim your sparkle❤️ Lift yourself up and SHINE brighter than ever ☀️ #noshame
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