Are Your Intimidated by Those Little Little Containers? I have had such AMAZING results from Portion Fix?but I know that those little containers can be overwhelming for some people and I now have a way to get you AMAZING results without those containers OR intense workouts!
The solution is You V2?! A low impact dance-style program just requires you to HAVE FUN! It’s 30 minutes a day, 5 days a week of super fun workouts to upbeat music. You also get a super simple, easy to follow eating plan. You made one small change a week in your eating habits and you see big changes over time.
-Week 1, replace one meal a deal with Shakeology
-Week 2, pick from one of our awesome breakfasts
-Week 3, enjoy one of our delicious lunches
And so on…
This program is perfect is you are pregnancy, postpartum, coming back from an injury, have never worked out before, are intimidated by most workout programs OR just want to have fun while you workout! Here is what the schedule looks like:
|Move Your Body
|Get ready to shimmy, shake, and strike a pose to “Let’s Get Loud,” originally recorded by Jennifer Lopez.
|Work It. $hake it!
|Put your unique attitude into every move of this disco-themed routine as you groove to “She Works Hard For The Money,” originally recorded by Donna Summer.
|Rock It Out!
|Grab your air guitar, let out that inner rockstar, and dance it out to “Hit Me With Your Best Shot,” originally recorded by Pat Benatar.
|It’s time for you to shine and party like it’s 1991 to “Good Vibrations,” originally recorded by Marky Mark and the Funky Bunch featuring Loleatta Holloway.
|You’ll learn to love the burn in this standing total-body sculpting routine as you tone to the beat of “Love Shack,” originally recorded by The B-52’s.
|Believe, Achieve, & Tone
|Ready to get down? Leandro knows you can conquer this mat-based routine after he gets you fired up with “Believe,” originally recorded by Cher.