New Program Alert: Let’s Get Up! And dance your troubles away!
What is Let’s Get Up? You can check out a little about the program here
💃Let’s Get Up is dance fitness that turns each workout into a celebration of self-confidence, body positivity, and joy 🙌
💃30 day program with 6 workouts a week, 30-35 minutes a day
💃Supertrainer Shuan T is BACK and ready to deliver with amazing choreography, inspiration and FUN
💃Focuses on creating wellness while you feel good about yourself. I promise that you will never dread a Let’s Get Up workout; Shaun T will have you looking forward to getting up + getting it done!
💃All you’ll need are some light + medium dumbbells… and your dancing shoes 😉 (just kidding, you could totally do this program barefoot if that’s your thing)
💃Not so into dancing? That’s ok- I have three awesome calendars so you can dance or do more lifting if that is your thing! But we will all try out a little dancing- because you might surprise yourself!
Who is Shaun T?
If you’ve never done a Shaun T workout, you are in for a treat! He has helped millions of people on their journey to get in the best shape of their lives, with some of the best fitness programs on the planet + his powerfully motivating style. You may have heard of Cize, Transform :20, Focus t25, Insanity, or Hip Hop Abs. Now, with his new program Let’s Get Up, he is promoting self-confidence, body positivity, and living your best life with joy and happiness. Think you can’t dance? Trust me, with his love of movement and his positive inspiration, you can’t help but get up and join in
What equipment is required?
✨ Just a set of dumbbells- and you can even modify to no weight!
What is the nutrition plan like?
All Let’s Get Up Challenge and Completion Packs include BOTH our premium nutrition plans, so we will be able to focus on the nutrition program that works best for you. This combination of nutrition and fitness is amazing!
What support will I have?
I cannot wait to start this test group with you! Let’s Get Up is SO focused on positivity and joy and we can ALL use more of that in our life! My groups are on our own app, so you don’t get distracted by social media – plus you can track your workouts and progress right in the app!
Each week I will upload new meal plans and each day we will check in with each other, motivate and inspire! It is a great place to answer questions, brainstorm and just enjoy the community!
Ready to find YOUR moment of JOY? Fill out the order form and I will hold your spot in the group! Cannot wait!