Welcome to my page! I am Jillian and I am a Trauma Survivor, Animal Advocate, Wife, Brand New Mom, Former Binge Eater Turned Health and Fitness Coach!

So many of us are so busy taking care of everything and everyone else is our lives we forget about ourselves. This isn’t a quick fix or a fad diet. As a recovering binge eater and diet pill addict I have tried EVERY SINGLE ONE and they do not work. I finally decided I was ready for a long term solution and started working out and eating REAL food in correct portions.

I am living proof that being fit can SAVE your life. I was hit by a car crossing a cross walk and had emergency brain surgery to save my life. I also shattered my pelvis, face, sacrum and septum. Your body cannot survive that much trauma if you do not take care of yourself. The doctors were not sure if I would ever walk again. I spent 3 months in a wheelchair unable to walk or stand. I have had a miraculous recovery and live my life with no pain. I am able to walk again, live a normal life and not only that, get right back into my fitness lifestyle. I know a big part of my recovery was being fit and healthy before my accident. I am SO thankful that I decided to make this change that saved my life.

It is my passion to help others learn how to live a healthy lifestyle for long term results. If you have struggled with yo-yo dieting, binge eating or quick fixes, I have been there and I am here to help!

I believe you need these four things to succeed:

  • A fitness program
  • A healthy eating plan
  • Accountability and support
  • Rewards

Together, we can get you to where you want to be. I promise that with the four points above, and me as your personal cheerleader, you can change your body and your life. I’m feeling incredible today, and I want to share that feeling with you. Are you ready? Email me at FitResQ@gmail.com


15 hours ago

Jillian Kaplan

You know it was a good workout when you’re grossed out by your own smell 🥴

Andddd my medium size tank is falling offfffff 🙌

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3 days ago

Jillian Kaplan

I was chosen to test-drive this new program launching in the fall.

I am in a private group and I started to see these super fit ladies post their before pics and all I could think was ‘well, their before pic looks like how I HOPE my after pic will look.

And I had to take a step back and remember this is MY journey and although I want to continue to improve (because that’s what a journey is about) I can love myself where I am.
How am I going to this? What if I eat too many cookies? What if I miss a workout?

And my answer? I’m gonna do my best and LOVE the journey as much as the destination. #selflove #nothate #loveyourself #enjoythejourney #journeynotdestination
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5 days ago

Jillian Kaplan


I found out last week...
And was told I couldn’t share until NOW.

I was one of the 200 (out of 400,000!) Coaches selected to be in Jericho McMatthews TEST GROUP for her BRAND NEW WORKOUT launching this year MORNING MELTDOWN 100!!! 👏🏼🔥

We start on Monday and this mama is ready to GET 👏🏼 TO 👏🏼 WORK!!! Along with my workouts I’ll be getting started again with easy, flexible Portion Control eating with Autumn Calabrese

This is extremely emotional for me since I was supposed to be in this test group for Jericho’s last program launch 2.5 years ago...more to come on that.

I’ll be sharing what I can with y’all when I’m given the green light! 🚦#whatareyoudoingforthenext100days #icommitto100 #mm100 #testgrouo
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